The spring months are always stressful, and usually for the wrong reasons. Spring is supposed to be about lovebirds and gentle showers. Instead, we have tax season, and the pre-summer rush to lose weight. If [..] Read More →
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Many people who study antioxidants know about coenzyme Q10, also called CoQ10. This naturally occurring substance, found in almost every cell in the body, aids in converting food to energy. It [..] Read More →
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The human brain is a wondrous thing. All of the things that make consciousness possible are derived from it, and all of the things that we experience are stored there. Our memories are a large [..] Read More →
High blood pressure can be caused by a number of different things – aging, poor diet, dehydration, stress, and so on. Getting your blood pressure under control sometimes requires prescription medication. While ingesting chemicals is [..] Read More →
The category of anti-aging supplements is vast. There are any number of ways that we age – some of them more visible than others. Be it a degradation of memory caused by aging, joint pressure [..] Read More →
Many people have heard the results of the “French Paradox” study. This study concluded that something in red wine helps the heart and helps prevent heart disease. That something is resveratrol, a powerful antioxidant in [..] Read More →
DHEA, a hormone naturally produced by the body and secreted by the adrenal glands, leads to the creation of sex hormones in men and women. DHEA levels begin to decrease in all people starting at [..] Read More →





